Now I really feel like we are empty-nesters. Didn't really realize how much company Jordan was, always being around somewhere. House seems very quiet now.
Food:
6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 lg grapefruit, 100g raspberries, coffee
12:30 pm Blueberry soy shake, cranberry orange scone, orange
5:15 pm 3.4 oz Costco chicken breast, 1/3 c garlic mashed potatoes, 1/3 c steamed corn, 12 oz skim milk
Exercise:
4:50-5:35 am Jane Fonda Low Impact Aerobics video
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