01 December 2011

Thurs 1 Dec

It was easier to get up and move this morning, thankfully. Getting prepared for choir concerts this weekend as well as the Amherst bake and craft sales on Saturday morning. I'm supposed to bring something for the bake sale after the choir concert Sunday, so I need to figure out what I'm going to bring this year.


Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit
12:15 pm Sample sliver chocolate pound cake, chocolate peppermint promise
12:30 pm Chocolate soy shake, 1/2 chocolate chip scone, clementine
6:00 pm Few chips/salsa, chicken leg/thigh, mole sauce, 1/2 c refried beans, 3 6" house corn tortillas, margarita, 1/2 pc flan w/whipped cream




Exercise:

4:55-5:50 am Jane Fonda Original Workout video

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