11 November 2016

Fri 11 Nov

Having a voice lesson and lunch with Mary today immediately after the gym, so it will be a bit of a rush. I have my clothes laid out for a quick change. Laundry will then be delayed to the afternoon, and I believe I need to go to the Music of the Masters rehearsal tonight since I haven't yet sung with the others. Busy day. Ran into Patrick on the way to Suzuki voice and he invited me to take his Pilates class at the Dance Studio on campus at 9:00 am Monday. I'll be there! Food: 7:45 am Costco coffee cake, 98 g blackberries, coffee 12:00 pm PJ's salmon burger w/veggies on brioche bun, sm side salad, orange pound cake w/rum sauce Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class

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