07 November 2016

Mon 7 Nov

Last day before election day, then hope for peace and quiet and "life goes on". Home all week this week, Music of the Masters concert on Saturday. I need to work on making sure everything is memorized. Food: 7:30 am Morning bun, 100 g blackberries, coffee 12:15 pm 2 slices Oat So Healthy toast, 2 tbl peanut butter, 99 g raspberries 1:30 pm 2 meltaway chocolates Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class 2:50-3:05 pm Walk to Suzuki 3:50-4:05 pm Walk home

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