Fri 4 Nov

For some reason, I feel dopey tired this morning even though I had a normal full night's sleep. Hopefully it will pass soon. Tonight we plan to go see Pacelli's Holocaust play. Our choir director, Carrie, is the director of the play and really feels it is the best thing she has done in high school drama. We shall see. Food: 7:35 am Raspberry kringle, 100 g blackberries, coffee 12:25 pm 2 slices 45 cal multigrain bread, 2 lg eggs, 1/8 c skim milk, .15 tbl butter, 1 tbl maple syrup, 1/2 grapefruit 5:30 pm 1/2 slice ham, 2/3 c egg pasta w/1/3 c Autumn Harvest sauce, 1/2 tbl shredded parmesan, 1 c sliced beets Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class