Mon 14 Nov

Looking forward to Pilates class this morning for the first time in a very, very long time. Expecting resultant soreness in long-forgotten muscles, but it will be good. Bob wanted to revive the routine at home, so getting it back into my brain will help enormously with that. Food: 7:30 am Prune danish, 104 g blackberries, coffee 11:55 am Slice Oat So Healthy bread, .15 tbl butter, 1.3 oz Jarlsberg, mandarin orange Exercise: 8:40-8:55 am Walk to NFAC 9:00-9:55 am Pilates class 10:-10:15 am Walk home