Wed 30 Nov

It will be very nice to be done with choir concerts after this weekend, because hopefully then Bob will stop whistling choir songs all the time. Haven't heard anything whether we have a Thurs night rehearsal. I don't feel a strong need for one, but I'll go if they do it to get maximum participation. Food: 7:40 am Morning bun, 100 g blackberries, coffee 12:00 pm Crabby Guy on English muffin, 1 c fresh fruit, 4 Dutch mints 2:30 pm Slice cranberry bread, Reese's sm pumpkin, 1/2 c caramel corn Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class