Thurs 16 Feb

Pleasant surprise today, it's not as cold as earlier predicted at this time of day. Thermometer says it's around 20 degrees when I was expecting single digits. I'll take it! Next week when Kathy's in Cabo, they're predicting 34 at 8 am (of course). Don't feel sick today, though a little overall achy. The calves are sore from living room running to get my steps in, at least that's what I think. Food: 7:20 am Pig's ear, 101 g blackberries, coffee 12:20 pm Friendly Farms mixed berry Greek yogurt, 2 reduced fat Crescent rolls 148 g strawberries Exercise: 8:00-9:30 am Walk w/Kathy