Wed 1 Feb

February is here, less than a month to Mexico! Already 2017 is well underway. Not feeling particularly profound this morning, didn't sleep as well as usual but still was able to rest. Gym/Bootstrap days don't usually take a lot of mental effort. Food: 7:35 am Honey bear pastry, 100 g blackberries, coffee 12:00 pm 2 slices Omega 3 bread, butter, 27 g med cheddar, orange Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class