08 February 2017

Wed 8 Feb

So grateful that the roads were clear last night and the precip was done so the drive home was safe last night. The dinner was every bit as delicious as I had hoped. We sat near another very nice couple to chat with and very much enjoyed the evening. A pleasant, unexpected little benefit yesterday was enough time for a whirlwind run to Costco, just 10 min from the hotel, to get blackberries, a swimsuit a size up from the one I had ordered to compare for best fit, and a pair of khaki pants for Bob for Mexico. And a chicken. Feeling a little worse for wear this morning, but not awful. I'm sure once I get moving, I will forget all about it and be fine. Made it through my regular exercise routine with a minimum of feeling-sorry-for-self. One advantage to eating so much last night, I had zero desire to snack at Bootstrap today. Food: 7:40 am Chocolate croissant, 103 g blackberries, coffee 12:05 pm Blueberry soy shake, greens packet, med banana 6:10 pm 4 oz rotisserie chicken breast, 1/2 c mashed potatoes, 1 c steamed broccoli Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class

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