Wed 22 Feb

The sunrise this morning was awe-inspiring, just laying in my bed appreciating the amazing orange color that filled the sky, even to the north. Worth a couple of extra minutes in bed to appreciate beauty. Dinner at Michele's for Bootstrap last night went fine. I believe we oohed and aaaahed enough and thanked them all prettily for their donations. Had fried shrimp for dinner; can't remember the last time I ate fried shrimp! Food: 7:35 am Honey bear pastry, 103 g blackberries, coffee 12:00 pm Slice Omega 3 bread, 31 g Jarlsberg, 131 g raspberries 6:05 pm Shrimp asparagus risotto Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class