21 February 2017

Tues 21 Feb

Today will be a very busy day. Tutoring this morning, Suzuki lesson followed immediately by a massage in the early afternoon, and Bootstrap rep at the Michele's dinner this evening. And Tuesdays used to be my quiet day! Talked Mary into switching to Thursday so my day was more relaxed after all. Massage was lovely. Food: 7:35 am Chocolate croissant, 100 g blackberries, coffee 11:55 am Slice Omega 3 bread, 1 tbl peanut butter, 1 tbl raspberry jam, 101 g raspberries 5:45 pm 5 oz pinot grigio, 5-6 large fried shrimp w/cocktail sauce, large baked potato w/butter & sour cream, salad, small scotcheroo Exercise: 8:50-9:00 am Walk to St Steve's 10:10-10:20 am Walk home 11:15-11:50 am Walk to library and back to return book 1:50-1:55 pm Walk to Mary's 3:15-3:20 pm Walk home

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