Fri 10 Mar

My back is a bit stiff today, not sure why. Surely it isn't due to my bed which is very comfortable. Perhaps Body Pump was a shock to a turned-lazy body yesterday. Only weekend plans this week are getting pastries and hot cross buns from David on Saturday, cantor at 8 am Sunday, and choir Food: 7:40 am 57 g chocolate brioche, 101 g blackberries, coffee 11:45 am 1 Hershey kiss 12:10 pm Macaroni and cheese, 155 g strawberries Exercise: 8:57-9:25 am Treadmill 9:30-10:30 am Body Pump class