09 March 2017

Thurs 9 Mar

Starting to get re-acclimated to being at home again. Looking forward to walking with Kathy this morning. This afternoon I return my hair to its more usual color. I decided that if I ever plan to stop coloring my hair, I need to plan to spend about 6 months to a year in a tropical place where the sun will take over until the roots grow out. The top of my hair where the sun hit hardly shows any roots at all, though underneath they are definitely present. The top layer is easily 1-2 shades lighter than when I left. Food: 7:30 am Chocolate brioche, 118 g blackberries, coffee 10:30 am Dulce de leech candy 12:30 pm Macaroni and cheese, 150 g strawberries 5:45 pm Bourbon St chicken on brown jasmine rice, 1 c beets Exercise: 8:00-9:20 am Walk w/Kathy, Mead route 10:00-10:10 am Walk to Michael's 10:50-11:00 am Walk home 1:45-2:00 pm Walk to haircut 4:25-4:40 pm Walk home

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