20 March 2017
Mon 20 Mar
No Pilates today, so back to 212 for Body Pump on a Monday. Probably a good thing since I missed on Friday due to the Suicide Prevention meeting. I can conceivably get all three days in this week. And hopefully we can hike tonight at Rib, since it is supposed to be a decent day today. Vern Schroth has indicated an interest in coming with us to hike Rib sometimes, though not today, as he is also going on the Grand Canyon hike with us in October. It will be nice to have another hiker along occasionally.
Food:
7:40 am Apricot danish, coffee
12:15 pm Hot cross bun, 100 cal mixed berry Greek yogurt, orange
Exercise:
9:00-9:25 am Treadmill
9:30-10:30 am Body Pump class
5:15-7:00 pm Hiking Rib
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