Tues 21 Mar

Spring break so no reading tutoring today. A free day to structure as I please. Perhaps more trip planning, freeze the hot cross buns while they're still quite fresh. We'll see what else presents itself. Made it through the Beginner's HIIT workout, though perhaps not quite with the best form ever. Plenty of days ahead to improve, but I need to keep doing it regularly. Food: 7:40 am Bear claw pastry, 100 g blueberries, 22 g blackberries, coffee 11:35 am Hot cross bun, large banana 1:30 pm 2 scrambled eggs w/sauteed mushrooms & onions 7:00 pm Risotto w/asparagus, oyster mushrooms, crab flakes Exercise: 9:30-9:45 am Body Coach Beginner's HIIT workout 10:30-10:55 am Jessica Smith Beginner's HIIT walking workout