Fri 19 May

Suicide prevention meeting this morning, ironically on the tails of reading the short story about Sherlock planning his suicide before he met Mary Russell. Food: 7:15 am 2 slices Specially Selected chocolate chip brioche loaf, 101 g blackberries, coffee 9:40 am Nespresso 10:30 am 3 small cookies 1:10 pm 2 slices raisin bread, butter, 54 g Hillshire Farm turkey, 8 g cheddar cheese, 136 g strawberries Exercise: 11:15-11:25 am Walk to massage 12:40-12:50 pm Walk home 5:30-6:00 pm Walk to Watchman's Gone 7:15-7:45 pm Walk home