15 May 2017

Mon 15 May

Choir concerts are done, and I didn't feel too badly about the last one yesterday. It actually went okay, and I teared up when we got a standing ovation from the audience. I had expected it to be as poor as the previous two, and was pleasantly surprised. Bob and I put the cap on Mother's Day by dining out at the Pinewood so the day went well. Michael and Taylor brought me roses and cooked eggs, bacon and homemade biscuits for breakfast and Laura and Harriet sent a selfie with Mother's Day wishes. Now onward. Wow! Warm enough for shorts and t-shirt before noon! Food: 7:40 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:30 pm Biscuit w/butter, 1 tbl guacamole, 55 g turkey, 2 thin slices Roma tomato Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class 11:45-12:25 pm Walk to library & back

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