Wed 10 May

Unexpected sunshine today, and the wonderful news that Barb Towey will help us to have a soprano sectional tonight. There is yet hope for our concert. Food: 7:40 am 1 c Quaker Oat Squares, 1/2 c soy milk, 100 g blackberries, coffee 12:20 pm Slice Omega 3 toast w/butter & .5 tbl PBFit, coconut Yoplait Greek 100, sm banana 5:10 pm Veggie quiche Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class