09 May 2017

Tues 9 May

Happy Birthday, Catherine, who would have been 101 today. My dad and Gordon would also have been that venerable age this year. Weather is still supposed to be quite mild today, though overcast. This is the best evening for hiking if Bob can fit it in his schedule as the sopranos may try to do a sectional mini-rehearsal tomorrow evening so we can find our missing pitches. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 100 g blackberries, coffee 11:50 am Yoplait 100 Greek lemon, 1 slice Omega 3 toast w/butter & .5 tbl PB Fit, sm banana Exercise: 8:45-9:00 am Walk to St Steves 10:10-10:25 am Walk home

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