Sun 7 May

A truly lovely little vacation in Door County with excellent weather, abundant sunshine, and altogether too much delicious food. My scale is showing the damages today, and inspiring me to begin the cutback, however I discovered a few small treats brought back from Door Co that I really hate to waste. Ergo, I will have a small frosted donut with my cereal this morning, though I know I shouldn't. Food: 8:00 am 1 c Quaker Oat Squares, 1/2 c soy milk, 100 g blackberries, small frosted donut Exercise: 9:40-9:55 am Walk to church 11:10-11:25 am Walk home