Wed 28 Jun

Going to be a rushed day today. I have a Walk for Hope meeting at the MHU at 10:30 which means I'll have to leave Body Pump early to make it. Then home to change and lunch before Bootstrap. Looks to be a rainy, potentially stormy day as well. Food: 7:35 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g raspberries, coffee 11:45 am 40 g apple cinnamon toast w/butter, 2 scrambled eggs, chocolate cookie Exercise: 8:55-9:25 am Treadmill 9:30-10:10 am Body Pump class