07 June 2017

Wed 7 Jun

Bob just said he is willing to step down from the ACT board so we won't have to deal with that schedule disruption any more. Another lovely sunny day to enjoy today. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:45 am Hard-boiled egg, 4 oz whole-milk apple yogurt, slice brioche loaf, sm banana Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class

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