07 June 2017
Wed 7 Jun
Bob just said he is willing to step down from the ACT board so we won't have to deal with that schedule disruption any more. Another lovely sunny day to enjoy today.
Food:
7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee
11:45 am Hard-boiled egg, 4 oz whole-milk apple yogurt, slice brioche loaf, sm banana
Exercise:
8:55-9:25 am Treadmill
9:30-10:30 am Body Pump class
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