25 December 2017

Mon 25 Dec

Yeah, Merry Christmas. Can't really remember a year that felt less Christmasy, but hey. At least we're relatively healthy and not completely broke. There are things to be grateful for, and I am. Bob started the Jessica Smith with me and pulled a lower back muscle on the rear leg lifts. Food: 8:40 am Cream puff swan, 100 g blackberries, coffee 11:50 am 1 fried egg, 65 g limpa, 1/2 grapefruit Exercise: 9:55-10:40 am Jessica Smith Belly, Buns and Thighs

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