Fri 25 Jan

Bitter cold, and the cold that was coming on the last day or two has taken hold in my sinuses. I got up for early class but crawled back in bed before hitting the shower, deciding that the extra exercise would be too much. I'm not entirely sure I'll motivate myself to go out to the gym at all in this bitter weather, though if I stay in, I will plan some exercise here beyond lapping the living room. Sometimes you have to pamper your body when it doesn't feel well. Food: 7:30 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:25 pm 2 fried eggs, Thomas English muffin w/butter