Wed 23 Jan

A little bit of snow and a break in the bitter cold for a couple of days. Today gym and back to Bootstrap. No birthday lunch as Amy's son is sick. Might make Michael's pasties for dinner tonight. Food: 7:45 am Honey bear pastry, 101 g blackberries, coffee 12:40 pm Slice 12 grain bread, 2 tbl Jif 6:20 pm Pasty, beets Exercise: 9:00-9:30 am Tone class 9:30-10:30 am Body Pump class