03 January 2019

Thurs 3 Jan

Bob's computer keyboard is on the fritz at the moment and he is frustrated. I predict he'll buy a new one before the day is out. No walk with Kathy today, so the schedule is free. Might make the cream puffs just to make sure I can. Scale is down a bit after severely limiting sweets (to a normal level) yesterday. But I have the ingredients that have been sitting at room temp for a couple of days now and I really want to try it. I probably will only fill about half of them and eat the others as chouxettes. Food: 8:15 am Orange scone, 101 g blackberries, coffee 12:40 pm 1 g challah, 55 g roast pork 2:30 pm 3 small cream puffs 6:10 pm 2 chicken drumsticks, 1/3 c quick cook brown rice w/golden raisins, 1 c broccoli Exercise: 1:30-1:45 pm Half of Jessica Smith Fat Blaster walk

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