08 January 2019

Tues 8 Jan

I can hardly believe that tomorrow is finally Costa Rica! I pray that the travel goes smoothly so we arrive in the afternoon and have the evening to familiarize ourselves with the resort. And I pray that Bob's health is good so he can enjoy himself and relax a bit. Taylor's birthday dinner last night seemed to go quite well. She was pleased that I made cranberry pudding pie for her "birthday cake" and they seemed to like the chicken vegetable curry that I made in the Crock Pot. I also think she liked the Bordeaux set that we gave her for a gift. Food: 7:45 am Cinnamon sugar pretzel, 101 g blackberries, coffee 10:15 am Herbal tea 12:15 pm 2 fried eggs, slice 3 kings bread Exercise: 9:20-9:30 am Walk to Jefferson 9:55-10:05 am Walk home 2:20-2:50 pm Cardio Dance Segments 1 & 2 3:20-3:40 pm Cardio Dance Segment 3

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