01 January 2019
Happy New Year's 2019
Woke up at 11:59 pm last night just to look at the clock, so got to watch it turn 12:00 to 2019! Thought about waking Bob up to wish him a Happy New Year, but took the polite route and wished it silently. The neighbors sent off quite a few fireworks as soon as it had turned midnight, but I couldn't see them from my window and I wasn't motivated to get up and go to a west-facing window in another bedroom. But it was fun to see in the new year in my own way.
Food:
8:25 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee
2:15 pm 31 g challah, 43 g roast pork
6:25 pm 2 pc Omega 3 bread, butter, 2 oz black forest ham, 1 oz jarlsberg, 1 c TJ's Autumn Harvest soup
Exercise:
10:15-10:25 am Janis Soffel warm-up and start of Brand New Butt
10:30-10:45 am Jessica Smith Walk and Talk Jan 2019 challenge
1:50-2:10 pm Jessica Smith Equip-free cardio
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