Wed 22 May

This cold does not yet show signs of abatement. I was awake on and off throughout the night last night blowing my nose and coughing up gunk. I coughed up a big slug into the toilet at one point. There were high winds last night and the power went out from 2:30-4:30 am. Made it through a slow easy treadmill session and Body Pump class on light weights, but I feel pretty drained. Gotta recharge to make it through Bootstrap. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:15 pm 2 scrambled eggs, slice homemade whole wheat toast w/butter & Bonne Maman wild blueberry preserves Exercise: 9:05-9:25 am Treadmill (slow) 9:30-10:30 am Body Pump class