Mon 9 Sept

A particularly tasty pastry from David's repertoire this morning: a pinwheel with nuts and powdered sugar and possibly some chocolate tucked in. Yum! Monday has rolled round yet again. The weeks are flying by. Glad we got a trial pack done for New Zealand yesterday as it will be here before we know it. Can't really think of anything I need to purchase before the trip unless it be a Trtl neck pillow for the flight. I'm thinking I'll cut back on the vitamins I take along, perhaps just a multi and maybe a calcium for the morning, and leave home the magnesium at night. Food: 7:55 am Walnut pinwheel, 101 g blackberries, coffee 1:00 pm 2 hard boiled eggs, large peach, 1/2 chocolate chip scone 4:15 pm Stroopwaffel 5:30 pm Large sloppy joe on cheddar roll, sliced cucumber Exercise: 9:13-9:25 am Treadmill 9:30-10:30 am Body Pump class 10:35-10:55 am Workout machines