Wed 18 Sept

Feels just that tad cooler today towards comfort; hopefully it will last. Funny how an increase in temperature and humidity after a week or so of cooler temps seems so much warmer than it would have during the summer. If it hadn't been for the humidity, I think it would have been most welcome to have a little bit warmer temps and some sunshine. As it is, the sunshine is particularly welcome. Food: 7:50 am Apricot danish, 101 g blackberries, coffee 12:05 pm Oikos Zero coffee Greek, apple, slice apple fritter bread Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class