Sat 4 Jul

A most quiet Independence Day, though indeed there are still folks who have purchased their own personal fireworks to make noise at night. No Riverfront Rendezvous, no municipal fireworks, no large gathering picnics. Indeed, with the increasing number of new cases, there may be another lockdown in the foreseeable future. Food: 8:45 am Berry danish, 101 g blackberries, coffee 2:05 pm 1/2 c 1% cottage cheese w/chives, 2 plums Exercise: 7:50-8:35 am Walk to Farmer's Market