Sun 12 Jul

My Lord, what a morning! The temperatures are down a bit, as is the humidity. I could get my wedding ring all the way off my finger and the other ring halfway down comfortably. My scale was down a bit, removing the effects of the humidity. Wow! Food: 8:10 am Chocolate croissant, 101 g blackberries, coffee 12:25 pm 2 scrambled eggs w/garlic scape, peach Exercise: 11:55-12:20 pm Ellis St loop