22 April 2014

Tues 22 Apr

HAPPY BIRTHDAY TO YOU! HAPPY BIRTHDAY TO YOU! HAPPY BIRTHDAY, DEAR LAURA! HAPPY BIRTHDAY TO YOU! I sang it to you in the bathroom this morning, but I suppose you couldn't hear. Hope you have a wonderful day today. Looking forward to coming on Friday to celebrate with you. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, coffee 9:30 am 1 Reese's egg 10:15 am 1 Cadbury caramel egg 12:15 pm Blueberry soy shake, hot cross bun, large banana, 2 oz soy milk, 1 tsp sugar 6:20 pm 3 oz pulled pork, cheesy potatoes, 1 c spinach, 2 mini peppers, 3 wedges tomato Exercise: 4:55-5:40 am DWTS DVD 4:30-5:15 pm Yoga class

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