One more day of conferencing, though I have a 2 pm staffing in the neighborhood of the Holiday Inn immediately after the conference sessions are done.
I was glad I got home between the afternoon reception with coconut shrimp to hit the treadmill before the evening speaker. I felt a little less guilty for everything I put in my mouth yesterday. Gotta be more judicious today.
Looking forward to seeing you tomorrow. We have Pilates at 10:30, and if we do step, we might not be out much before 1 pm. We'll need to change clothes and grab a little nourishment before hitting the road. Not sure if we can convince Michael to come too.
Food:
7:00 am Coffee
7:45 am 1/2 c scrambled eggs w/1 tbl salsa, 1 slice bacon (oops! forgot it was Friday!), regular-sized blueberry muffin, coffee
12:00 pm Whole-wheat pita w/veggies & black beans, banana, pickle spear, craisin/oatmeal cookie, Diet Coke, 1 York peppermint pattie
6:15 pm 3.5 oz tortilla-crusted tilapia, small baked gold potato w/2 tsp margarine, 1 tbl light sour cream, 1 c asparagus, 12 oz light vanilla soy milk
Exercise:
4:10-5:00 pm Ball/band DVD, level B
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