Scale dipped down today, past the 10% of original body weight point. On to the next goal! And Pilates tonight.
Coffeemaker died. Dad's in withdrawal.
Had a snacky afternoon; must be my reaction to a coffee-free morning.
Food:
7:00 am 1/2 c GingerZing granola, 6 oz homemade yogurt, 1/2 grapefruit
12:15 pm Chocolate soy shake, med banana sliced in 2 oz light vanilla soy milk
2:00 pm Mint pattie
3:00 pm Ghirardelli square
3:30 pm Banana split granola bite
5:00 pm Quinoa/black bean salad, toasted English muffin w/ 2 tsp margarine, 12 oz light vanilla soy milk
Exercise:
6:30-7:50 pm Pilates
8:00-8:45 pm Step
8:45-8:55 pm Stretches
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