Suzuki marathon this morning - we'll see if I can sing. Voice is still not 100%. But sun is shining, so the day must be okay. Bob and I are planning to go eat lunch with Grandma at her building today. I'll invite Michael but I don't expect he'll be too excited about it.
Had lunch at Grandma's, Michael included. Food wasn't bad and she was really glad to have all of us.
Food:
8:15 am 1/2 cinnamon scone, 6 oz OJ, strawberry/banana soy shake
10:30 am 1 large frosted sugar cookie
12:00 pm Chicken thigh/wing, 1/2 c mashed potatoes w/2 tbl gravy, 1/2 c steamed carrots, 8 oz OJ, 1.5x1.5 in peanut butter Rice Krispie square w/chocolate frosting
1:45 pm 1/4 c peanut butter M&Ms
8:00 pm 12 oz light vanilla soy milk
8:30 pm 3/4 c sweet potato custard
Exercise:
5:35-6:15 pm Denise Austin Power Yoga Plus video (borrowed from Mary Hofer) (20 min yoga, 20 min Pilates)
No comments:
Post a Comment