I have a 2-day Assistive Technology conference at St Pt Holiday Inn today and tomorrow. Fasting labs today, so I won't feel guilty partaking of the conference breakfast goodies, not having eaten at home. But I'm not likely to move too much and will probably eat things that aren't the best, oh well. BTW, scale was down a bit again today. Won't weigh again now til next week.
Wow, good food for a conference. Can't say if that's a good thing or a bad thing, but it was just presented at meals without snacks at breaks, so I guess it was good. And it was real food, not just sweets or junk.
Food:
7:45 am 3/4 c scrambled eggs w/1 tbl salsa, 2 strips bacon, 1/2 c shredded potatoes w/melted swiss cheese on top, regular-sized blueberry muffin, about a cup combined sliced pineapple and melons, coffee
11:45 am 1 c pasta w/3/4 c meat sauce, 1 c salad, 1 breadstick, 12 oz 2% milk, herbal tea
2:00 pm 1 Hershey kiss
3:00 pm 2 Reese's miniatures
4:00 pm 2 large coconut-breaded shrimp w/orange marmalade sauce, 1" piece of veggie wrap sandwich, about 1/2 c sliced pineapple and melon, 1/4 raw broccoli
5:30 pm 1 York peppermint pattie
5:40-6:10 pm Treadmill
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