Hope you had a good trip to visit Jenna yesterday - at least the weather was nice for a change. Supposed to hit 40 today! Do you know yet whether you'll be free next Saturday afternoon/evening if we would drive down for dinner and grocery shopping?
I plan to attempt the Brutal Ballet DVD now in spite of the fact that my thighs are screaming from step yesterday. I made Michael and his friend promise to close their ears to anything they might hear in the attempt. Made it, didn't even swear. Only skimped on the last 16 change-mas (or however you spell them).
Just a comment on your food, at least for the last week or so. It all looks very healthy, but you're not getting much protein. You should enter your diet into SparkPeople for a few days and see exactly how much protein you are or aren't getting. If nothing else, drink an extra 12 oz glass of soy milk once or twice a day. I don't think it's a good idea to skimp on protein for a long time.
Made your quinoa salad for supper - nummers! Wish I could share some with you.
Food:
8:00 am Strawberry/banana soy shake, 1/2 grapefruit, 1/2 piece chocolate chip kringle
12:00 pm 2 crepes, 2 tbl chopped pecans, 1/2 c sliced bananas, 12 oz OJ, coffee
2:45 pm 2 small bites ice cream
5:30 pm 1 serving quinoa/black bean salad, 12 oz light vanilla soy milk
8:45 pm 6 oz homemade yogurt (I was a little low on protein today, too)
Exercise:
3:15-4:00 pm Brutal ballet DVD
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