14 November 2008

Fri 14 Nov

Wow, is seems the holidays are approaching quickly! We need to clarify transportation for Thanksgiving as soon as I hear back from Megumi. I'd like to know what time you'd be able to be here over Christmas so I can arrange with John Hartman and possibly schedule a Christmas present massage for you at Wellness Spa. I expect to be off work the entire week of Dec 21-27, so I could come down to get you on Monday or Tuesday if that would work; maybe John could do the portrait Tuesday. I hate to ask him to take time on Christmas Eve or Christmas Day.

I want to look at Taiwan flights this weekend, so we'll need to connect to get the passport numbers and clarify your preferred dates. At this point, I believe we're looking at flying out New Year's Day and returning Jan 10?


Food:

7:00 am Vanilla soy shake, 68 g maple walnut scone, half grapefruit, cherry juice from concentrate coffee
12:00 pm 2 oz shaved turkey, 1 oz swiss cheese, 4 thin tomato slices, 1 leaf lettuce, 2 slices rye bread, 1 c ham bean soup, 8 oz 2% milk, 1 c coffee, 2"x3" chocolate frosted sheet cake
1:00 pm 1 c tea
4:15 pm 1 Reese's peanut butter cup
5:30 pm 4 oz red spiced wine
6:00 pm Dinner roll, 1 pat whipped butter, slice cranberry orange bread, 1 c squash soup, 2 c coffee, 4 oz pork, 1/2 c wild rice blend, 3/4 c roasted squash, apple dumpling


Exercise:

5:00-5:55 am Step/weights DVD

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