05 November 2008

Wed 5 Nov

Yaaayyy!!! I even managed to stay up long enough to watch the acceptance speech. My faith in the American people is restored. Just wish we didn't have to endure a few more months of W before the change can really begin. And all the good local legislators kept their positions, though Mielke the crazy man came closer to Obey than I would have believed.

Oh, and please don't drink til you pass out - just enough to celebrate without the major consequences, please!

My scale was down to 127.4 this morning, too! Less than 2.5 pounds from my goal! Life is good.

Got up to exercise but decided I needed the little extra rest more than the movement. Sometimes you need to listen to the body.


Food:

7:00 am 1 c All-Bran Strawberry Medley, 1/2 c light vanilla soy milk, slice raspberry coffee cake, pear, cherry juice from concentrate, coffee
11:30 am Vanilla soy shake, 30g multigrain toast, 1 tbl peanut butter, clementine
3:15 pm Baby Ruth fun size bar
4:15 pm Large oatmeal raisin cookie
5:30 pm 2 BBQ chicken drummies, 3 corn chips w/asiago dip, 2 small cubes almond pound cake, 1 small cube beer bread, 1/2 pumpkin bar, 1 graham twist

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