Fri 6 Dec

Happy St. Nicholas Day. Sorry he didn't send a package to fill your shoes, but warm thoughts are coming your way to fill your heart. This week went by pretty quickly, and we don't have to do a concert tonight. I do have to see Mary for a quick lesson as she wants me to do "The Black Dress" on recital next Sunday. Food: 6:45 am 1/2 grapefruit, 98 g blackberries, coffee 8:15 am 2 eggs over easy, 2 slices homemade wheat toast w/butter, 2 pkgs marmalade, coffee 10:30 am Tea 11:45 am Strawberry/banana soy shake, 91 g cherry stollen, fortune cookie Exercise: 4:50-5:50 am Walk Away the Pounds DVD