Mon 23 Dec

Only day of work scheduled this week. Felt good to have a normal schedule this morning. As I recall, I don't have a lot of things on my schedule today at work, but if it's anything like last Wed, I many need the time to put out fires. Just following up on some of last week's fires may fill the day. Took in the 5:10 pm showing of the Hobbit in 2D. Predictably awesome. And Legolas is still definitively cool. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 99 g blackberries, coffee 10:00 am Treats at work including 2 turtle pretzel bites, piece of Snickers torte, 3-4 cinnamon pretzels 11:45 am Chocolate soy shake, 2 eggs, 1 slice cheddar 2:30 pm Cinnamon pretzels 8:15 pm Sirloin tips over noodles, buttered baby carrots, 12 oz skim milk Exercise: 4:50-6:00 am Jane Fonda Complete Workout video