22 December 2013
Sun 22 Dec
Not so great start to the day. Forgot to move my Fitbit to my sports bra so got no step credit for my morning exercise. In the last dance section of the cardio DVD, you do a high kick Charleston. My left big toe connected squarely with the top wood rim of the futon.
Note: cronuts are extremely sweet. Wanted to try one and it was tasty, but no need to repeat experience.
Well, so much for Matt Flynn being the answer to the Packers troubles. Way to play stupid, Matt. Fumble, interception, inaccurate passing.
Made up for the lost steps from not counting this morning. I figure the 3500 steps extra today makes up for not getting to 10,000 yesterday even though Fitbit will never know.
Did you see that Katie had her baby, an adorable little boy, yesterday? I didn't let her know about Grandma's funeral, but I don't think she would have been able to come anyway.
Food:
7:15 am 1/2 cream-filled cronut, 1/2 grapefruit, 100 g blackberries, coffee
12:15 pm 1 potato pancake, 1/4 c beef bourgignon, 1 c garden salad, pumpkin bar
3:00 pm 16 g English toffee, Lindt truffle
4:00 pm 12 oz Edmund Fitzgerald porter
4:45 pm Sirloin tips with noodles, 2/3 c buttered baby carrots, mint brownie
Exercise:
5:50-6:40 am Ballet DVD
6:40-7:10 am Cardio Dance DVD
1:15-2:00 pm 4-mile walk DVD
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