01 December 2013

Sun 1 Dec

Today is the first day of summer in Australia. Sadly, it's not here. The morning bun from Clasen's was especially good. I really enjoyed spending the day with you yesterday. Sorry we couldn't finish off with a nice meal for dinner but we were too tired to wait another hour. I crashed as soon as I got home. Long day but a very good one! Food: 8:30 am Morning bun, 1/2 grapefruit, 101 g blackberries, coffee 11:45 am 2 large eggs, 1 slice Tillamook cheddar, lemon scone, 28 g white chocolate almond cranberry bark 2:00 pm 13 TJ's mint dark chocolate stars 5:30 pm 2.45 oz turkey breast, 1/2 c stuffing, 1 tbl gravy, 1/3 c sweet potatoes, 2 tbl cranberry relish, 12 oz skim milk Exercise: 6:55-7:35 am Ballet DVD 7:35-8:05 am Cardio salsa DVD 3:50-5:15 pm Walk w/Dad through Schmeeckle

No comments: