Fri 23 May

We get to come down and see you today! Looking forward to trying the Heritage Tavern. Probably have to work til at least 4 pm so won't get down too early, but we'll let you know when we are en route. This morning I have to cover the med room from 8-9 before meeting my client for breakfast, so I'll likely be pretty hungry by then. Don't really want to eat extra now and then have breakfast. Food: 6:50 am 1/2 grapefruit, 102 g raspberries, coffee 9:30 am 2 crepes, 1/2 c cottage cheese, 1/2 c blueberries in light glaze, coffee 12:10 pm 2 med slices sausage pizza, 2 apricots, peach soy shake Exercise: 4:55-5:30 am Jessica Smith Stride & Strength w/band YouTube 5:30-5:55 am Jessica Smith Dance Walk YouTube