Mon 19 May

Nice sunny start to the day, but prediction are such that it won't remain that way. Temps are supposed to be 60s and 70s this week which will be most welcome, and more sunshine toward the end of the week. Hopefully we'll get one or two hiking days in this week. Made a casserole for a cool evening from odds and ends of stuff from the fridge, including pork ribs from Door Co grocery, a small amount of broccoli, sweet peppers, ramps, and fresh portabella mushrooms from the last Costco run with some shredded mozzarella. It was good. Sometimes a dark chocolate sugar free pudding cup tastes amazing. Food: 6:55 am Krispie roll, 1/2 grapefruit, 100 g blackberries, coffee 11:50 am Vanilla soy shake, slice Costco coffee cake, apricot 3:50 pm 1/3 frosted raised donut 5:45 pm Pork rib casserole, 8 oz skim milk 7:00 pm Jello dark chocolate sugar free pudding cup Exercise: 4:50-6:00 am Jane Fonda Complete Workout video 6:15-6:45 pm Jessica Smith Cardio Ball Blast YouTube