Thurs 15 May

Chef's Dinner at Michele's tonight with the McReichls. Amuse is an oyster, appetizer is hen-of-the-woods soup w/fried asparagus spear garnish, fruit salad, steak, and tiramisu. What's not to like? Food: 6:45 am Newman cinnamon roll, 1/2 grapefruit, 101 g blackberries, coffee 12:30 pm Vanilla soy shake, Great Dane chicken peanut stew, sm slice Swedish coffee bread 12:30 pm 2 Butterfinger Nest Eggs Exercise: 4:50-5:45 am Leslie Sansone Boosted Walking 4 mile YouTube 5:30-5:42 pm Jessica Smith Power 12 Quickie Walk YouTube