17 April 2015

Fri 17 Apr

Trivia starts at 6:00 pm today. We are answering phones tomorrow from 6-10 am, a shift earlier than previous years due to a mixup but it means we have more of our day free. It's a fun thing to do. Feeling a bit better today, though still not back to fully healthy. I hope the improvement continues to be linear. Wish we were due for another warm week next week when I'm finally ready to hike Rib again, but even low 50s isn't too bad. Food: 6:45 am 68 g chocolate brioche, 1/2 grapefruit, 101 g blackberries, coffee 11:35 am 1 c Quaker Oat Squares, 1/2 c light original soy milk, 99 g raspberries, 1 wedge Laughing Cow Light swiss 12:30 pm 2 premium Swiss biscuits, 1 Peeps chick 4:40 pm 2 Fiesta eggs Exercise: 4:50-5:20 am Jessica Smith Stride & Strength YouTube 5:20-5:35 am Jessica Smith Power Walk Quickie YouTube 4:50-5:05 pm Walk near office

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